Updated November 2019

Tuckahoe Winter Dive

Tuckahoe is continuing to offer dive practices with great coaches in November.  We’ve designed our practices for a range of divers – everyone from kids who want to give diving a try to divers wanting to learn new skills between the summer seasons to those get ready for high school tryouts. All divers are welcome - all experience levels - Tuckahoe members and non-members alike!


We are only focused on offering practices ~ no dive meets. 



Tuckahoe Recreation Club

1814 Great Falls St, McLean, VA 22101



(Always CLICK HERE for the most accurate availability)


*NEW* Tuesday evening practices: (Nov 5, Nov 12, Nov 19)

  • 6-7pm
  • 7-8pm

Friday evening practices: (Nov 8, Nov 15, Nov 22)

  • 6-7pm
  • 7-8pm

*NEW* Saturday afternoon practices (Nov 2, Nov 9, Nov 16, Nov 23)

  • 1-2pm
  • 2-3pm

Sunday afternoon practices: (Nov 3, Nov 10, Nov 17, 24)

  • 1-2pm
  • 2-3pm

Practices are in 60 minute blocks, but divers are welcome to stay longer during that time 120 minute block at no extra cost.  

The next block of practices will be scheduled in January 2020. 

(For make-up and cancellation policies, see below.) 




   Dive Practice Pack ( 1-Pack for $45 )

   Dive Practice Pack ( 5-Pack for $200 )

   Dive Practice Pack ( 10-Pack for $375 )

All Winter Dive Purchases are good for our entire 2019 - 2020 Season

Previous purchases expiring on 12/31/2019 have been automatically extended to 05/31/2020




  1. Buy a Package First
  2. Create an Account
  3. Register for Practices & Lessons


Because of the equipment we use, everyone who participates in this practice must register for AAU. If you are already a member, look up your Member ID


We hope this will a fun and productive learning environment for your divers!  Please reach out with any questions!


Tuckahoe Dive

*New email address*:  dive@tuckahoe.club . (We are no longer checking the gmail account)

703-454-0000 Jason Upp

202-256-7910 Elaine Ho

Additional information:

AAU Registration: To join, CLICK HERE.

New Membership or Get a Membership > Youth Athlete Membership

   Sport: Diving

   Coverage: Extended

   Term: Up to you

   Are they a member of a club? Yes

   Club Code: WYABW5 ( McLean Athletics Club )

   Enter your information > terms and conditions > Adult > Continue > Check Out

   Enter your Member ID when registering with us


We currently have a 1M board indoors and a portable dive station.  These allow for different stations during practice as well as different options for lessons.  There are several exciting efforts underway as well to add equipment and capacity.  

With advanced dive training equipment comes additional requirements/insurance.  As such, all winter dive activities fall under the AAU ( Amateur Athletics Union of the United States ), and all divers must belong to AAU or join prior to registering.  

If a practice registers more than 6 divers, a volunteer or paid assistant will join the practice to help run stations and maintain a 1:6 coach to diver ratio or better.  As practices fill, we will make every effort to open up additional practices. Once additional practices are scheduled, we will allow you a one time ability to swap between practices to better accommodate your schedule.


We understand that you may have to miss due to schedules or illnesses. 

COURTESY CANCELLATION: Please let us know ahead of time if/when you expect to miss a practice - this may allow another diver the opportunity join the practice.  To encourage giving us notice, divers that let us know they are going to miss a practice by at least the day before will be allowed to make-up the lesson. 

NO CALL / NO SHOW CANCELLATION:  If you miss a practice or lesson without giving us notice the day before or sooner, you will not receive a refund for the lesson and will not be allowed to make-up the practice.


Make-ups for dive practices may be done during another dive practice time if spots are available - and must be coordinated ahead of time.  Also, because we do our best to keep the coach to diver ratio at 1:6, a coach may have to regretfully turn away a diver who has not coordinated a make-up in advance.   


If for any reason the hyperlinks in this email do not work, here are all the sites:

Tuckahoe Recreation Club


AAU ( Amateur Athletics Union of the United States )


Registration & Scheduling