The Tuckahoe Recreation Club Fitness Center offers three treadmills, a stairclimber, a rowing machine, one upright and 2 recumbent bicycles, and two cross training machines for aerobic activities. Additionally, we offer a full Nautilus circuit weight training system, free weights and dual end cable pulley apparatus for strength training. Developing a training program can be arranged by contacting JD Almond, General Manager, at gm@tuckahoe.net or calling the club at 703-356-1205.

Since the aerobic machines are so popular, we have sign up sheets attached. Please limit your usage time to 30 minutes if others are waiting.

In the boardroom, you will find apparatus for horizontal and vertical abdominal work, several swiss balls and mats for exercise and stretching.