Fitness Room

The Tuckahoe Recreation Club Fitness Center offers three treadmills, a stairclimber, a rowing machine, one upright and 2 recumbent bicycles, and three elliptical machines for aerobic activities. Additionally, we offer a full Nautilus circuit weight training system, free weights and a ultimate cable machine for strength training. Developing a training program can be arranged by contacting JD Almond, General Manager, at gm@tuckahoe.net or calling the club at 703-356-1205.

Since the aerobic machines are so popular, we have sign up sheets attached. Please limit your usage time to 30 minutes if others are waiting.

In the boardroom, you will find apparatus for horizontal and vertical abdominal work, several swiss balls and mats for exercise and stretching.

Fitness Room Hours

Monday-Friday 6am-9pm
Saturday and Sunday 9am-9pm